home *** CD-ROM | disk | FTP | other *** search

---

/ Computer Life: SuperPac / SuperPac (Computer Life Magazine)(Ziff-Davis)(1995).ISO / pc / demos / mayo / data / sam197d.mov (.mp3)

< prev

next >

Apple QuickTime Audio  |  1994-04-18  |  238.3 KB  |  1 channel  |  22,050 sample rate  |  11 seconds

Transcription: Raise the ankle above the level of your heart to reduce any swelling. Compress the ankle with wraps or a compressive bandage until the swelling has stopped.

---